Last week I took a walk through Philadelphia with my family and an old friend of mine. She gave us a wonderful guided tour of a city that I had never been to prior. Before arriving, my husband and I talked about the things that remind us of Philly. These three things came to my mind: Continue reading “On the Streets of Philadelphia “
Kale, Kale, Kale–that’s what we have heard for years now, and it seems the trend is not dying down. Perhaps this is for good reason as it is extremely high in nutritional value. Continue reading “The Magic of Kale”
Put an organic mango in the freezer for 30 minutes (or leave it in the fridge for day). Cut it up into a dish on a hot day, drizzle some raw honey over it, and you have the perfect, healthy snack to cool you down!
Three easy steps!
Though I have never, thankfully, suffered from obesity problems, I, like anyone who has suffered from them, suffered from illness. From gluten and dairy intolerance to adrenal fatigue, I felt like my body had taken a beating at too young of an age, and my medical diagnosis was proving me right.
They say eating an apple a day will keep the doctor away. I have found in recent years, after suffering with different health issues, that this simple saying is true… with a little part missing: Organic. Continue reading “Organic Apples”